Hummus

Hummus

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Hummus
Servings
5 cups
Prep Time
10 Minutes
Cook Time
45 Minutes

Hummus

Ingredients

6 cups water
2 cups dried chickpeas
1 cup olive oil
3 cloves garlic, peeled
¼ cup tahini
½ cup water
Juice of 2 lemons
1 tbsp soy sauce
Salt and freshly ground black pepper, to taste

Instructions

Place chickpeas and water in the Cooking Pot. Secure the lid.
Make sure the steam release valve is in the “Seal” (closed)
position. Press BEANS/CHILI, set the pressure to HIGH, and
adjust the time to 45 minutes. Press START/STOP.

Once cooking has completed, and the pressure has released,
set aside to cool. Drain. Place all remaining ingredients in food
processor and process to form a smooth paste. Season to taste
with salt and pepper.

Store in a clean, covered container in the refrigerator for up to
one week.

Great, healthy summer snack!

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